The more you can integrate human movement management principles into your daily activities the quicker you will see and feel changes in both your body structure (posture) and function (responsive motion). This translates into improved overall human performance in both daily and recreational activities throughout your lifetime.
Begin your journey of movement excellence.
The more you can integrate human movement management principles into your daily activities the quicker you will see and feel changes in both your body structure (posture) and function (responsive motion). This translates into improved overall human performance in both daily and recreational activities throughout your lifetime.
Begin your journey of movement excellence.
“This is an awesome book that offers practical, usable advice. The simplicity and ease of understanding will increase the personal application that people need and are looking for. I thoroughly enjoyed this read and recommend it to anyone looking to improve their health and posture, and minimize the “natural” effects of aging.”
Dr. Harold Gable, Chiropractic Physician
