Why we do what we do.

At HUMOMA, we believe that how you move is how you live. Founder Richard Omel created Human Movement Management to help people rediscover movement as the foundation for health, resilience, and performance — especially in a world that too often traps us in static, unhealthy patterns of sitting and living.

Blending insights from ancient philosophy, neuroscience, and movement science, Richard develops practical tools and strategies that make moving well an everyday reality. Through innovative seating solutions, educational programs, and workplace initiatives, HUMOMA helps individuals and organizations reclaim dynamic, adaptive ways of moving through life — one thoughtful step, breath, and posture at a time.

Why We Move - And Why It Matters

Why Choose HUMOMA?

Movement educator and innovator, Richard Omel helps individuals and organizations move smarter, sit better, and perform with greater awareness. Through his Human Movement Management (HUMOMA) framework, Richard integrates neuroscience, somatic education, and movement science into practical strategies that counteract the physical and cognitive costs of sedentary lifestyles. His work spans dynamic seating solutions, corporate wellness programs, and educational content that turn movement from an afterthought into a key driver of lifelong vitality.

Richard Omel | Founder, HUMOMA

What People Are Saying

  • “Movement. What is movement. Movement can be blinking your eyes or changing positions in a chair to get more comfortable. There are all kinds of movement. Dr. Omel adds an entire new meaning to the word MOVEMENT. How to sit, how to stand, how to walk and how to exercise. I never realized that movement could be so beneficial to our day to day functions. Learning to stand straighter helps you to breathe and function better. I enjoyed Dr. Omel’s course very much and learned a lot about how to move better. He packs a lot in his course.”

    ━ Patti F.

  • “I would recommend Dr. Omel’s movement course for everyone! As a Registered Nurse of nearly 20 years, I learned so much from Dr. Omel! I wish I could recommend this for ALL my patients.“

    ━ Alaine K.

“You can’t do something you don’t know, if you keep on doing what you know.”

━ F.M. Alexander

Get in touch

If you have any questions or concerns regarding the program(s) offered by HUMOMA, feel free to contact me.